Postpartum Doula Services
Jan
1
to Feb 5

Postpartum Doula Services

The Sacred Window, or first 42 days of birth initiate a path lasting 42 years for mother and baby. By practicing ancient mother centered traditions like thoughtful attention, touch, traditionally prepared recipes and herbal blends a new mother's gentle healing and steady restoration is greatly facilitated.  All of this also supports digestion and lactation two of the greatest concerns of new mothers.  As a result new mothers can dedicate all of their energy to bonding and connecting with their babes as their personal needs are tended to with the utmost care and attention. 

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The Wave 2
Jun
8
8:30 AM08:30

The Wave 2

This is the second offering in The Wave Workshop series. This session is designed for women in their second trimester. The content is focused on movement, breath, and meditation. I will offer a sequence for strength building an important aspect of birth preparations; as well as modifications and prop use to support your practice and your body as the physical demands of pregnancy intensify. All are welcome. I also invite coaches, instructors, and birth workers to attend. The early bird price available until June 10th is $30. There after the cost is $40*

 

*Scholarships are available

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Ma & Me
May
21
10:00 AM10:00

Ma & Me

To register send the following information to jill@jwholisticmovement.com

  1. You name and your child/ children’s name/s:

  2. The age of your child/children:

  3. Type of carrier or stroller you plan to use:

  4. Level of intensity preferred:

  5. Any questions you have about your postpartum body?

    Send donation to: www.venmo.com/Jill-Willett-1 or Zelle (831) 238-8188

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The Wave: A Prenatal Workshop Series
May
19
to Jul 21

The Wave: A Prenatal Workshop Series

  • Monterey Birth and Wellness Center (map)
  • Google Calendar ICS

This is an offering designed especially for the prenatal woman. It is a three part series meant to be experienced as one moves through THE WAVE of their pregnancy. Vinyasa means to place in a special way; its is often considered as a sequential wave. Pregnancy is divided into trimesters or a beginning, middle and end.  During each trimester yoga can support a mother to be and her body's needs. This workshop encourages women to mindfully care for themselves and nurture their growing babes. What better way to support your needs than to greet each phase of pregnancy with movement, breath, meditation, and community.

This workshop series will be offered the third Saturday of the month from May-July from 10:30-12:00. 

*May workshop from 10:30-12:30 and includes the postpartum planning from The Wave 3.

Look for it every month. Additionally weekly support is offered through yoga classes.

Participants who purchase THE WAVE workshop series will be entered into a drawing to win a Bhakti Babe onesie. (deadline for entry May 16)

 

Registration Payments can be made through Venmo www.venmo.com/Jill-Willett-1 or Zelle (831) 238-8188

 

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Reiki Treatments
Apr
11
to Apr 25

Reiki Treatments

During the month of April I am offering 3 complimentary Reiki treatment before my yoga classes on Wednesdays at 11:30 am. These are by appointment only.

Call to book in advance: (831) 238-8188

April 11

April 18

April 25

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MA and Me Hike- GARLAND PARK
Apr
9
11:00 AM11:00

MA and Me Hike- GARLAND PARK

Get outdoors and enjoy nature with your babe. We will head out for a beautiful walk and enjoy a little company and time with our babes. I will review a few alignment tips for baby wearers and for stoller pushers, and I give you a few tips on calming the mind. Take this opportunity to breathe a little fresh air and decompress while you bond with your babe.

Check back regularly. This will be a monthly offering and I will be offering pop up activities as well.

Email jill@jwholisticmovement to be added to the guest list. Please include your name, name and age of you babe, type of baby carrier (pack or stroller), questions you may have. 

We will meet at the Visitors Center and begin our outing from there.

Suggested $15 donation.

Venmo or 

PayPal.Me/JWHolisticMovement

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MA and Me Hike
Mar
12
11:00 AM11:00

MA and Me Hike

Get outdoors and enjoy nature with your babe. We will head out for a beautiful walk and enjoy a little company and time with our babes. I will review a few alignment tips for baby wearers and for stoller pushers, and I give you a few tips on calming the mind. Take this opportunity to breathe a little fresh air and decompress while you bond with your babe.

Check back regularly. This will be a monthly offering and I will be offering pop up activities as well.

Email jill@jwholisticmovement to be added to the guest list. Please include you name, name and age of you babe, type of baby carrier (pack or stroller), questions you may have.

Suggested $15 donation.

PayPal.Me/JWHolisticMovement

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