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The Wave 2

  • Birth and Wellness Center of Monterey 4 Harris Court Monterey, CA, 93940 United States (map)

This is the second offering in The Wave Workshop series. This session is designed for women in their second trimester. The content is focused on movement, breath, and meditation. I will offer a sequence for strength building an important aspect of birth preparations; as well as modifications and prop use to support your practice and your body as the physical demands of pregnancy intensify. All are welcome. I also invite coaches, instructors, and birth workers to attend. The early bird price available until June 10th is $30. There after the cost is $40*


*Scholarships are available

Earlier Event: May 21
Ma & Me
Later Event: October 27
Maiden to Mother Ceremony