What JW Holistic Movement Offers

JW Holistic Movement offers one-on-one personal training and yoga, small group training sessions, and workshops.

JW Holistic Movement is about feeling good in your body, mind, and heart.

Created by Jill Willett, this approach meets you exactly where you are today. Each session is completely personalized, blending breathwork, mobility work, strength training, and stability exercises to help you build power, balance, and confidence from the inside out.

This isn’t just exercise—it’s intentional movement that helps you reconnect with yourself