Conscious Three

Conscious Three, I am excited to announce a collaboration between Moja Yoga (Megan Makenzie), Inner Rhythms (Ashley Dahlem) and JW Holistic Movement (Jill Willett). Each of us offer doula services, movement and wellness , and body work. We share a passion for caring for women and supporting them during journey into motherhood.  Conscious Three came together to create a combination of unique skill sets so we might perfect care for our clients.

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Prepare and Restore

I am excited to announce that my long time friend and bodyworker Ashley Dahlem and I will be partnering on a special package of prenatal/perinatal care. 

Our Prepare and Restore Package is designed especially for the prenatal/perinatal mama in mind. It features an initial assessment by Ashley and myself and four treatments from each of us to be used within 6 weeks of delivery. 

These treatments by Ashley are based on Arvigo® Technique and sessions with Jill are based on her expertise in Breathwork, Meditation, and gentle restorative movement.


Click here to learn more and view pricing.

Julie Wiebe

Julie Wiebe's material and content is highly respected in the industry of Physical Therapy and fitness. I have completed three of her courses and highly recommend coaches and teachers check out her content and courses. Click here to view and purchase her online courses. I recommend this content for anyone coaching athletes or working with folks who are suffering from incontinence or any kind of pelvic floor dysfunction. Even if you leak just a little in certain situations, or if you just have low back pain, this content is worth a look.